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How To Deal With Meat-Eating Friends as a Vegan - Southern Roots Vegan Bakery
March 02, 2023
How To Deal With Meat-Eating Friends as a Vegan

Making the decision to transition to a vegan diet can be a difficult process, especially if you have friends who...

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Not All Fats Are Bad - Here's Why - Southern Roots Vegan Bakery
February 28, 2023
Not All Fats Are Bad - Here's Why

As women, we’re frequently bombarded with information and opinions about the food we should or shouldn’t eat. We know that...

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Saturated Fat Causes Artery and Lung Inflammation - Southern Roots Vegan Bakery
February 23, 2023
Saturated Fat Causes Artery and Lung Inflammation

Saturated fat is a type of dietary fat found in some animal products such as beef, pork, chicken, eggs and...

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Why You Should Indulge Yourself Every Now and Then - Southern Roots Vegan Bakery
February 21, 2023
Why You Should Indulge Yourself Every Now and Then

Vegan desserts are not only delicious but also good for you and your health. Unlike traditional desserts which are packed...

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Exercising to Protect Your Arteries from Fast Food - Southern Roots Vegan Bakery
February 16, 2023
Exercising to Protect Your Arteries from Fast Food

Fast food can be tasty, convenient, and relatively inexpensive. But the downside of consuming too much fast food is that...

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The Benefits of Eating Less Animal Protein in Blue Zones - Southern Roots Vegan Bakery
February 14, 2023
The Benefits of Eating Less Animal Protein in Blue Zones

In today’s world, the topic of healthy living is on the rise. Everyone wants to lead longer and healthier lives,...

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Plant Based Milk: A Healthier Alternative to Dairy - Southern Roots Vegan Bakery
February 09, 2023
Plant Based Milk: A Healthier Alternative to Dairy

It's no secret that plant-based milk is becoming increasingly popular. From soy milk to almond milk, people are looking for...

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Vegan Valentine's Day: 6 Romantic Suggestions - Southern Roots Vegan Bakery
February 07, 2023
Vegan Valentine's Day: 6 Romantic Suggestions

Valentine’s Day is a special time to celebrate your love with your partner. For vegans, finding romantic ways to celebrate...

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Black History Month: Celebrating the Achievements of the African-American Community - Southern Roots Vegan Bakery
February 02, 2023
Black History Month: Celebrating the Achievements of the African-American Community

Every February, we celebrate and commemorate the achievements of African Americans during Black History Month. This important holiday has been...

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