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Misconceptions of Being on a Vegan Diet

Misconceptions of Being on a Vegan Diet

Have you wanted to try a vegan diet but were afraid of the limitations or rumors you heard about vegans? 

Health Benefits of Following a Vegan Diet

Health Benefits of Following a Vegan Diet

If you are wondering how a vegan diet can improve your health, here are some common benefits.

Tips to Incorporating a Vegan Diet

Tips to Incorporating a Vegan Diet

If one of your New Year’s resolutions for 2021 is to get healthy, following a vegan diet is easier than you think. Here are a few tips to get you going. 


Realistic Goals

Before you go cold turkey, let’s be realistic. Maybe starting out, you vow to eat no meat two days a week. And try giving up dairy and eggs (yes the cheese!) just one day a week. Once that becomes easier, move to three and then four days a week. Before you know it, you won’t miss that cheese. 

Choices

When it comes to making meals,...


Our Reading and Audio playlists Unwrapped!

Our Reading and Audio playlists Unwrapped!

The end of the year is here and it’s time to review some of our favorite reads / listens from the year. Are you a book reader or are you more of an audio book listener? I definitely utilize my Audible subscription more so during the day and Marcus definitely likes reading the physical copy of a book.

Vegan Frosting!

Vegan Frosting!

Let’s make some vegan frosting!