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Misconceptions of Being on a Vegan Diet
Health Benefits of Following a Vegan Diet
Tips to Incorporating a Vegan Diet
If one of your New Year’s resolutions for 2021 is to get healthy, following a vegan diet is easier than you think. Here are a few tips to get you going.
Realistic Goals
Before you go cold turkey, let’s be realistic. Maybe starting out, you vow to eat no meat two days a week. And try giving up dairy and eggs (yes the cheese!) just one day a week. Once that becomes easier, move to three and then four days a week. Before you know it, you won’t miss that cheese.
Choices
When it comes to making meals,...
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Vegan Frosting!
