New Posts

Are Vegetarian Diets Good for Children?
The growth of the plant-based industry has been fueled in large part by younger consumers, such as millennials and the Gen-Z'ers. So as these groups start to age and raise their...
Are Vegetarian Diets Good for Children?
The growth of the plant-based industry has been fueled in large part by younger consumers, such as millennials and the Gen-Z'ers. So as these groups start to age and raise their...

Health Benefits of Not Eating Meat
Have you broken your New Year’s diet resolution yet? Are you looking for cleaner ways to incorporate more protein in your diet? If you are living a plant-based lifestyle, increasing...
Health Benefits of Not Eating Meat
Have you broken your New Year’s diet resolution yet? Are you looking for cleaner ways to incorporate more protein in your diet? If you are living a plant-based lifestyle, increasing...

It's More than Just Guacamole. Embracing Avocado!
Now there’s even more evidence to love a good bowl of guacamole. The Journal of the American Heart Association recently published a study promoting this fruit. It said by eating...
It's More than Just Guacamole. Embracing Avocado!
Now there’s even more evidence to love a good bowl of guacamole. The Journal of the American Heart Association recently published a study promoting this fruit. It said by eating...

Can a Plant-Based Diet Help You Live Longer?
A recent study said there’s now proof of it. Researchers said consuming a plant-based diet, especially early in life, has been linked to prolonging an individual’s life by up to...
Can a Plant-Based Diet Help You Live Longer?
A recent study said there’s now proof of it. Researchers said consuming a plant-based diet, especially early in life, has been linked to prolonging an individual’s life by up to...

Train Like an Olympian! Eat Vegan!
What does Tia Blanco, Rachael Adams and Alex Morgan all have in common besides being Olympic contenders? They are also vegans! As we stay glued to our TV's getting updates...
Train Like an Olympian! Eat Vegan!
What does Tia Blanco, Rachael Adams and Alex Morgan all have in common besides being Olympic contenders? They are also vegans! As we stay glued to our TV's getting updates...

No Stress Vegan - Be a Flexitarian!
Do you know what a flexitarian is? You might think it’s someone who likes to flex their muscles a lot in the mirror, or you might think it’s someone who...
No Stress Vegan - Be a Flexitarian!
Do you know what a flexitarian is? You might think it’s someone who likes to flex their muscles a lot in the mirror, or you might think it’s someone who...