Are Vegetarian Diets Good for Children?
The growth of the plant-based industry has been fueled in large part by younger consumers, such as millennials and the...
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Health Benefits of Not Eating Meat
Have you broken your New Year’s diet resolution yet? Are you looking for cleaner ways to incorporate more protein in...
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It's More than Just Guacamole. Embracing Avocado!
Now there’s even more evidence to love a good bowl of guacamole. The Journal of the American Heart Association recently...
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Can a Plant-Based Diet Help You Live Longer?
A recent study said there’s now proof of it. Researchers said consuming a plant-based diet, especially early in life, has...
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Train Like an Olympian! Eat Vegan!
What does Tia Blanco, Rachael Adams and Alex Morgan all have in common besides being Olympic contenders? They are also...
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No Stress Vegan - Be a Flexitarian!
Do you know what a flexitarian is? You might think it’s someone who likes to flex their muscles a lot...
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When is the Best Time to Eat Sweets?
We scoured the internet for you to learn when is the best time to eat sweet treats. We wanted to...
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Glow Like Venus Williams - Vegan Skin Beauty!
What’s one way to get healthy skin? According to tennis star Venus Williams, its to go vegan. She recently shared...
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Reducing Meat Can Help Save the Planet
As we celebrate Earth Day on April 22, The People for the Ethical Treatment of Animals or PETA is hoping...
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