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Are Vegetarian Diets Good for Children? - Southern Roots Vegan Bakery
May 10, 2022
Are Vegetarian Diets Good for Children?

The growth of the plant-based industry has been fueled in large part by younger consumers, such as millennials and the...

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Health Benefits of Not Eating Meat - Southern Roots Vegan Bakery
April 26, 2022
Health Benefits of Not Eating Meat

Have you broken your New Year’s diet resolution yet? Are you looking for cleaner ways to incorporate more protein in...

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It's More than Just Guacamole. Embracing Avocado! - Southern Roots Vegan Bakery
April 12, 2022
It's More than Just Guacamole. Embracing Avocado!

Now there’s even more evidence to love a good bowl of guacamole. The Journal of the American Heart Association recently...

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Can a Plant-Based Diet Help You Live Longer? - Southern Roots Vegan Bakery
March 22, 2022
Can a Plant-Based Diet Help You Live Longer?

A recent study said there’s now proof of it. Researchers said consuming a plant-based diet, especially early in life, has...

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Train Like an Olympian! Eat Vegan!
July 27, 2021
Train Like an Olympian! Eat Vegan!

What does Tia Blanco, Rachael Adams and Alex Morgan all have in common besides being Olympic contenders? They are also...

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No Stress Vegan - Be a Flexitarian!
June 22, 2021
No Stress Vegan - Be a Flexitarian!

Do you know what a flexitarian is? You might think it’s someone who likes to flex their muscles a lot...

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When is the Best Time to Eat Sweets?
May 04, 2021
When is the Best Time to Eat Sweets?

We scoured the internet for you to learn when is the best time to eat sweet treats. We wanted to...

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Glow Like Venus Williams - Vegan Skin Beauty!
April 27, 2021
Glow Like Venus Williams - Vegan Skin Beauty!

What’s one way to get healthy skin? According to tennis star Venus Williams, its to go vegan. She recently shared...

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Reducing Meat Can Help Save the Planet
April 13, 2021
Reducing Meat Can Help Save the Planet

As we celebrate Earth Day on April 22, The People for the Ethical Treatment of Animals or PETA is hoping...

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