Plant-Based Glow: Simple Skin-Friendly Swaps

Plant-Based Glow: Simple Skin-Friendly Swaps

Quick note: everyone’s skin is different. But many people find that more plants and less dairy can help calm breakouts and boost that healthy glow. Think colorful produce, whole foods, and plenty of water.

What tends to help

• Produce first. Fruit and veggie “color” = antioxidants your skin loves.
• Protein, not processed. Beans, lentils, tofu/tempeh keep you satisfied without heavy add-ins.
• Watch the dairy. Some folks notice clearer skin when they cut or reduce it. Try a plant milk for a week and see how you feel.
• Hydrate + sleep. Free skincare upgrades.

Easy swaps to try this week

• Oat or almond milk instead of dairy milk.
• Bowls: grain + greens + beans + a bright sauce.
• Pasta night with lentil pasta + marinara + roasted veg.
• Snack smart: apple + peanut butter, carrot sticks + hummus, smoothie with plant milk.

Keep it joyful

Skin care isn’t punishment—it’s consistency. Celebrate small wins with something sweet that fits your vibe.

Make it a moment: mix and match favorites with A La Carte by the Dozen ($79), and stack rewards when you join our Loyalty Club.