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Train Like an Olympian! Eat Vegan!

What does Tia Blanco, Rachael Adams and Alex Morgan all have in common besides being Olympic contenders? They are also vegans! As we stay glued to our TV's getting updates on Olympic gold, athletes from all over the world are vying for the top spot on the podium.  Why are so many athletes switching to vegan diets? Olympic skateboarder Amelia Brodka, told VegNews she “transitioned to a plant-based diet as a part of my effort to maximize my skate longevity, and it has made a world of difference in my overall wellness and ability to recover. I’ve definitely run into many skeptics who tried to talk me out of it but to me, the positive impacts on my health are...

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